In The Designed Life you’ll find a collection of tools, resources, and contemplations curated for you to dive deeper into your own lived experience.

My guests and I share stories of our own experiences with life challenges, traumas, successes, and achievements solely with the purpose of helping you gracefully navigate a life that comes with no guide book.  

I also share tried and true practices that I use with my clients (design and coaching alike) that shift your mindset, expand your energy, guide you into your own power - in real, tangible, practical ways.
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